what I beleive

I believe many women have incredible ideas, strong instincts and meaningful work they want to bring into the world. They bring so much to their families, communities, businesses and the lives of the people around them.

But overwhelm, pressure and constantly reacting to life can make it difficult to follow through consistently or trust themselves fully.

I also believe a lot of female business owners are operating from "hobby-business" energy,  constantly overthinking, second-guessing themselves, struggling to follow through consistently and waiting to feel motivated or supported by their spouses before taking action.

Building a successful business does not need to come from pressure, chaos or hustle culture. It can come from calmer systems, grounded decision-making, self-trust and creating work that genuinely supports your real life. That is the work I care about most.

 

Over the past 15 years

I’ve built multiple businesses from the ground up, while also navigating motherhood, a job, personal growth, relationships, burnout, pressure and the realities of trying to hold everything together at once.

From the outside, a lot of it looked successful.

But underneath that, there were long periods of overthinking, inconsistency, emotional exhaustion and constantly feeling like I needed to do more to be “successful.”

Over time, I realised I did not want to build a business that consumed my life.

I wanted calmer systems.
More intentional decisions.
More grounded ways of working.

I wanted to trust myself more deeply, follow through consistently and create a business that actually supported the life I wanted to live.

That journey completely changed the way I approach coaching, business and personal growth today.

Podcasts

Meet Prue

You are allowed to build a business that supports your life instead of consuming it.

Imagine building a business from a place of confidence and passion instead of constant pressure. A business that feels calmer, more intentional and genuinely supportive of your real life. One where you trust yourself more deeply, follow through consistently and stop feeling like you are constantly starting over.

 

THE PROOF

My clothes certainly fit better

This has been such a good experience for me. I feel great and my clothes certainly fit better. I am so pleased I gave this program a go.

As posted on Google

Mary-Ann Watson

Next Level Growth

In just a few short months of working with Prue, I have experienced what I can only describe as "The Next Level Personal and Professional Growth".

Prue has helped me understand my core values and how I was incongruently leading to habits that were not serving me. I am so grateful our paths crossed and my life will never be the same again.

Maxine

Weight is lifted off my shoulders

When I started with Prue, I was overwhelmed with a long to-do list, lacking clarity, and struggling with low self-esteem. I felt out of control and often uncomfortable, masking my true struggles behind a facade. I joined the program thinking a weight loss goal was the solution to my problems, but I got so much more than I expected.

Thanks to Prue, I received the tools and support needed to transform my life and discover my true purpose. Her program didn’t just help me lose weight—it lifted the weight off my shoulders, giving me clarity, courage, and confidence to move forward with purpose. Thanks so much Prue x

Cindy Burke

The best money I ever spent on myself

Prue is a lifesaver. She listens with empathy and questions with support. Prue helped me become a better version of myself and I honestly cannot thank her enough. I feel like she is a forever cheerleader and is constantly the voice of reason in my mind. Honestly, the best money I ever spent on myself. Could not recommend enough.

Kaitlin

I have control over my life

Working with Prue, I met the most incredible group of women. It showed me that I was not alone in my struggles to reach my goals. Over the course of the program, I learnt not only to gain control over what I was eating to reach my health goal but also to control my emotions.

For me, this program has been about so much more than weightloss goals and I decided to continue working with Prue to get to the root of my overeating.

I've since lost 15 kilograms and plan to keep working with Prue until I reach my goal of 25 kilograms lost... something I now know is completely possible.

This isn't a diet, it is a lifestyle and mindset change.

Gayle

I feel in control, empowered and energized

I started my journey with Prue 6 months ago and in that time I have lost over 25kg. Not only that but I have kicked the 'diet' mentality to the curb, reframed my entire relationship with food and learnt skills that have also benefitted my personal relationships and professional life.

I feel in control, empowered and energized to continue on the life long journey of working on myself and becoming the best version of me.

As posted on Google

Claire Ithier
Accreditation - Brainz Magazine Executive ContributorAccreditation - The Life Coaching AcademyAccreditation - International Coaching FederationAccreditation - NLP Master PractitionerAccreditation - Hypnotherapy Council of Australia Accredited Hypnotherapist